Better Sleep Workshop Series: Aerial Yin/Restorative Yoga
Name:
Better Sleep Workshop Series: Aerial Yin/Restorative Yoga
Date:
November 26, 2017
Time:
6:00 PM - 7:15 PM EST
Website:
http://www.greyowlmb.com
Better Sleep Workshop Series: Aerial Yin/Restorative Yoga
Event Description:
This special aerial class involves the use of hammocks that are 1 foot off the ground to serve as a prop for traditional yin and restorative poses. We will end with an extended guided relaxation and savasana in the hammock at the end of class.
Space is limited to 8.
Cost is $30
Sign up in advance: https://goo.gl/LZAMBq
Space is limited to 8.
Cost is $30
Sign up in advance: https://goo.gl/LZAMBq
