DBT (Dialectical Behavior Therapy) High School Skills Classes
Name:
DBT (Dialectical Behavior Therapy) High School Skills Classes
Date:
May 27, 2015
Time:
4:30 PM - 6:00 PM EDT
Website:
http://SummitCounseling.org
Event Description:
DBT (Dialectical Behavior Therapy) is an evidenced-based program designed to create a life worth living for those who have lost hope and find themselves participating in desperate and often dangerous behaviors. DBT skills classes equip participants with critical coping skills including Core Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotional Regulation.