Emotional Freedom Technique (EFT) for Food Cravings
Name:
Emotional Freedom Technique (EFT) for Food Cravings
Date:
September 26, 2017
Time:
9:30 AM - 11:00 AM EDT
Website:
http://www.greyowlmb.com
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Emotional Freedom Technique (EFT) for Food Cravings
Event Description:
Are cravings or emotional eating habits sabotaging your efforts to lose weight or make healthy food choices?
We have been conditioned to believe that diet and exercise alone determine our weight. But what about our subconscious emotions and thought patterns surrounding food?
EFT, also referred to as tapping, has shown to be very effective in changing our response to food cravings and can even help you make healthier choices overall. EFT is a cutting edge energy technique that is simple and easy to learn, yet incredibly powerful and transformative.
Join certified Life Coach and EFT practitioner, Kelly Stoks, as we look beyond diet and exercise in our approach to obtaining a healthy body weight.
For best results, bring a small portion of the specific food you crave. Don’t worry, the technique won’t make you never want your favorite food splurge again, but it will give you more control over your cravings for it.
We have been conditioned to believe that diet and exercise alone determine our weight. But what about our subconscious emotions and thought patterns surrounding food?
EFT, also referred to as tapping, has shown to be very effective in changing our response to food cravings and can even help you make healthier choices overall. EFT is a cutting edge energy technique that is simple and easy to learn, yet incredibly powerful and transformative.
Join certified Life Coach and EFT practitioner, Kelly Stoks, as we look beyond diet and exercise in our approach to obtaining a healthy body weight.
For best results, bring a small portion of the specific food you crave. Don’t worry, the technique won’t make you never want your favorite food splurge again, but it will give you more control over your cravings for it.
